What people are saying.

  • "Before working with Neall, I was struggling with the monotony of my workouts and I was feeling unmotivated. Neall helped me refocus, develop some new achievable goals, and broke it all down for me along the way. Neall is so positive, has a lot of knowledge about functional fitness and nutrition, and I knew she could help me achieve some new total body goals, perspectives and routines. My favourite thing about Neall's coaching is her sincerity, ability to relate and her honesty. She has the ability to take a comprehensive approach to fitness, well-being, mobility and nutrition, and do it all with a smile."

    • Tamara

  • "Neall is 100% different from other trainers. She truly listened to what I needed help on. She came up with a custom program for me to increase my mobility and agility and worked with me to achieve my goals. Neall truly helped me to be my best."

    • Chris

  • "I decided to fight the 'I'll start later' and my thousand other excuses when Neall was looking at making long term, small changes in my life vs quick fixes. She worked with what I was dealing with in my life and where I was at. She focused and grew what I could work on and showed the power of small achievments leading to a huge breakthrough in me. She encouraged growing relationships with food and my body. I feel stronger and more capable now than I have in a long time."

    • Jaclyn

  • "I've seen a lot of trainers during my career, and Neall is different - in a great way! Working with Neall, I felt she made a unique investment in me as a person - taking an interest in not merely my fitness goals and training form, but also in my restfulness and sleep hygiene, in my nutrition and hydration, in my spirit and stress management, and much more. Her holistic approach led me to better overall outcomes - and plus, she is a lot of fun to work with! Highly recommended."

    • G

  • "Neall is different from other trainers in her 100% attention to her students' needs and her vast knowledge of things about training, body, psychology. She helped me achieve a better understanding of my body and a better physique, and now I feel confident!"

    • Paul

  • "After years of unfulfilled resolutions and plans to improve my fitness, I was over 60 when I started virtual training with Neall. I started to see progress within a month. Now, just over a year later, I am ecstatic about my results! Neall designed workouts specific to MY goals, MY time commitment, and my limitations. Now I am seeing the results in reduced pain, increased mobility and improved strength. I highly recommend training with her if you are ready to make a long term improvement to your health."

    • Janet

  • "The Mobility class has helped me feel more openness and comfort within me body. I feel very relaxed after the classes."

    • Lili